Blueberry Syrup (4 Ingredients)

Awwwww yeah! Blueb season is upon us! I am on a blueberry addiction, which is quite common for me. I get cracked out on a delicious fruit or food item and binge on it for about 4-6 weeks, then I don't want to know about it for at least half a year or more. Luckily it's always healthy stuff I go crazy for and I think I am easily on my 20th pint of blueberries in 3 weeks, shhhhh it's our little secret....

See the Love you Want With God's Grace, Patience & Guidance

                              Good blessed morning one & all! Today, a special shot out goes out to my beloved, it is his birthday today and God has blessed us with the opportunity to be together. I am so excited to be celebrasàting his special day with him, for the first time in 5 years! Yes, long distance relationships...

Goiters and the Thyroid, Plus Natural Options

It's Goiter discussion time boys & girls!I know, I know, you are asking yourself, "What the hey is a goiter?"Well, if you have been so lucky as to avoid this unpleasant thing that leads to a host of other unpleasant things, now you must prepare to be enlightened! Let's start with legitimate sources for our definition.The Mayo Clinic defines a goiter as the following:Goiter (GOI-tur) is an...

Carrot & Arame Salad

Hello everyone,  It is time to discover a new way of eating with a new recipe. I know it's got a funky ingredient, looks a bit strange, but trust me, it's good and uber healthy!  This is a throwback to my vegetarian/macrobiotic days. Yes, I have eaten in as many healthy ways as possible. I was eating at one of my old veggie restaurants and they had this wonderful seaweed salad, it was new...